posted: Mar. 25, 2026.

Sure, you brush your teeth and floss regularly, so you might think you’re off the hook when it comes to the dental chair. However, it’s just as important for adults Read more

posted: Mar. 18, 2026.

Inflamed gums are a fairly common dental issue, but unfortunately, many people don't take the problem seriously enough. If you ignore inflamed gums and continue your usual routine, you could Read more

posted: Mar. 11, 2026.

Happily for all of us who like to celebrate with friends and family, there’s no need to be Irish to enjoy St. Patrick’s Day. Every March 17th, many of us Read more

posted: Mar. 04, 2026.

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more

posted: Feb. 25, 2026.

Regardless of the type of dental emergency you experience, it is important that you visit Michael M. Belda, D.D.S. for emergency dental care as soon as possible. A chipped or Read more

posted: Feb. 18, 2026.

Congratulations! Your pregnancy is a time of joy and excitement—and a time to take special care of yourself. You’ve discovered that pregnancy brings many physical changes, but it may still Read more

posted: Feb. 11, 2026.

Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Read more

posted: Feb. 04, 2026.

It’s the littlest month of the year, so what better time to think about the dental health of our littlest family members? February is National Children’s Dental Health Month, and Read more

posted: Jan. 28, 2026.

What’s the big deal about a little snoring during the night? Or feeling a bit drowsy during the day? Or an occasional bout of insomnia? If your sleep problems are Read more

posted: Jan. 21, 2026.

Did you know there are as many types of dental fillings as there are flavors of ice cream? Okay, maybe that’s an exaggeration. Still, when you visit the dentist with Read more

posted: Jan. 14, 2026.

One of the most common clues that you might have anemia is found in your smile. If you’ve noticed that your gums are suddenly paler than they used to be, Read more

posted: Jan. 07, 2026.

Does your list of New Year’s resolutions for the coming months include reducing your ecological footprint? If so, let’s ring in the year with some basic—and some innovative—dental ideas to Read more

posted: Dec. 31, 2025.

Every January 1st, you have your resolutions ready. No more nail biting. Lose ten pounds. Stop smoking. None of us are happy about those annoying bad habits we’ve picked up Read more

posted: Dec. 24, 2025.

Stress symptoms—which include high blood pressure, severe aches, and insomnia—may be affecting your health, even though you might not realize it. You may think illness is the culprit when in Read more

posted: Dec. 17, 2025.

If you play a contact sport, you know about mouthguards. You know about the cushioning protection they provide for your teeth. And not just your teeth—mouthguards also help protect your Read more

posted: Dec. 10, 2025.

If you want to fix staining, large gaps, fillings, chipped teeth, or the overall shape of your teeth, this may be the perfect option for you. Many of our patients Read more